Summer is nearly over and the children are back at school, so now is the time to get back to working out. There are only 4 months left in 2012. About 120 days. Not much time to reach those big goals you set on January 1st.  What do you have left in you for 2012? Stop paying lip service to your goals. Stop daydreaming about your dreams.  This is your life. And “life is not a dress rehearsal“

Personal training slots are still available so please call for more information.