Due to excessive rain the Kick Boxing Boot Camp has been extended for 2 weeks. So came and join us in Fort Green Park. ANYONE interested should contact me 347-909-0914 for more information and email kickfever@gmail.com to sign up.
Fort Greene park in Brooklyn http://www.nycgovparks.org/parks/FortGreenePark, Myrtle Avenue entrance between St. Edwards and Washington Ave. Saturday mornings 10am and Monday and Tuesday evenings 7pm starting May 18th for 6 weeks. Please arrive 10-15mins before the start of the class to sign in.
In the event of rain the class will be cancelled and I will extend the end of the sessions. Bring water, towel and a mat/yoga mat.
1 class $25
6 classes $110
Kick Fever Fitness Kick Boxing is a combination of aerobic, boxing and Martial-arts-style maneuvers that are much more than self-defense, It’s an 800 calorie burning, stress relieving, energizing, waist slimming, thigh tightening, heavy bag pounding, strength developing, Fun and exciting,Total Body Workout.. The workout also targets and tones your arms, shoulders, abs, thighs, and butt for a workout that boosts your metabolism, improves your balance, and chisels a strong, stunning physique. Then there are the side benefits: Launching fierce uppercuts, jabs, and kicks to a punching bag proves a much more satisfying stress reliever than jogging steadily on a treadmill. This intense, total body workout can improve strength, aerobic fitness, flexibility, coordination and balance to name but a few of the many benefits.
Carol “Kick Fever” Glasgow is a 3rd Degree Black Belt in HapKiDo and a 1st Degree Black Belt in Kumite-Ryu Jiu Jitsu, Ms. Glasgow has spent over 17 years training in Martial Arts and has been teaching marital arts, kick boxing and self defense for over 10 years.