It’s no secret that a lazy mate can be a major weight-loss roadblock, but did you know that couples who join fitness programs together are twice as likely to stick with it?
Most weight goals fail not because of a poor program, but because people don’t follow the program long enough to get results. So why will signing up with your partner for a fitness regimen make a difference? Lack of spousal support is a top reason why people drop out of them. So what better way to fix that than just bringing them along?
Besides triumphing through your weight-loss struggles together, you’ll also be strengthening the bond that you share as a couple. In the gym, you can work off your troubles, frustrations and stress on the exercise machinery instead of taking it out on each other. The couple that plays together stays together – and gets fit faster too.
