Eating healthy does not have to cost much. Beans are one of the best foods available, and can be used in a large number of ways to provide great nutrition at very little cost. Eating out is expensive no matter where you go to eat. Cooking healthy food at home will work out to be […]
“As you think, so you are”. Control your mind and your senses by only thinking positive thoughts, and by focusing your mind on your goals that you want to achieve. Do not dwell on negative thoughts or emotions for they will only produce negative effects in your life. Focus only on the positive results you […]
Are you over weight at age 40 + and are you serious about reducing your weight? What ever age you may be, don’t forget to always eat more fruits and vegetables. Focus on whole, natural foods. This helps to increase fiber content and helps to reduce processed foods in your diet (empty calories). You will […]
Carol “Kick Fever” Glasgow today receives her 3rd degree certificate from Master David Herbert at World Marital Arts Center.
On February 10th at World Martial Arts Center under Master David Herbert. Cheryl, Belinda and Liberty tested for their first High Yellow Kick Boxing belt. I was so VERY proud of them.
Carol “Kick Fever” Glasgow receives her 1st Degree Black Belt in Kumite-Ryu Jiu Jitsu Press Release New York – March 2008 – Kick Boxing, Martial Arts Extraordinaire and Marital Arts Hall of Fame inductee Carol “Kick Fever” Glasgow received her 1 st Degree Black Belt in Kumite-Ryu Jiu Jitsu from Soke “Lil” John Davis. Carol, Steve […]